As the weather gets colder and the air gets dryer, you might notice your hair drying out. When your hair is dry, not only does its appearance suffer, but it also becomes less healthy. Dry hair is more susceptible to breakage and other damage. Luckily, there are steps you can take to prevent dryness in your hair. Read below to find out how!
Limit Heat Tool Usage
Heat tools such as straighteners, curling irons, and blow dryers can dry out your hair. Use these tools as little as possible to limit damage. When you do use these tools, set them to the lowest possible setting. When possible, air dry your hair rather than using a blow dryer.
Prepare Hair Before Styling
When you choose to use heat styling tools, you should prepare your hair first. Use styling cream, heat protectant, moisturizer, or leave in conditioner before styling. When you prepare your hair for styling and properly moisturize, your hair is much less likely to dry out from styling.
Give Hair Weekly Intensive Treatment
Giving your hair an intensive weekly treatment is a great way to prevent dryness in your hair. Consider a hair mask or a weekly deep conditioning. Another weekly treatment that can promote the natural oils in your hair is to leave coconut oil in your hair overnight. In the morning, you can wash and condition your hair normally and it will have much more moisture and natural oils.
Wash Hair With Cool Water
You should avoid washing your hair in very hot water. Hot water can damage your hair and strip it of its natural oils. When your hair is lacking in these oils, it is vulnerable to dryness and breakage. When you wash your hair with cooler water, you can avoid this damage from hot water.
You should limit the amount of chemicals in your hair to keep it moisturized. Hair dye and treatments such as bleaching can damage and dry out your hair. Limit the frequency at which you chemically treat your hair. If you dye your hair frequently, consider an ammonia-free hair color.
Protect From the Environment
There are many different environmental factors that can dry out your hair. The sun can cause major dryness, so it’s important to cover your head with a hat or handkerchief when spending time out in the sun. The dry air in the winter can dry out your hair as well, so be sure to wear a knit cap or hood when spending time out in the cold.
It’s important to hydrate your whole body to keep your hair hydrated. When your body is not properly hydrated, it will use the water you consume to carry out more essential functions and will cut off water going to your hair. Therefore, it’s important to hydrate your body properly to ensure that your hair is properly moisturized.
A healthy diet with proper vitamins is essential to healthy hair. When you eat nutrient rich foods, they will increase the natural oils in your hair. Click here for a list of foods that can promote your hair health. When you eat nutrient-rich foods, your hair will be properly moisturized and full of natural oils.